Crispy Turkey Sausage and Spinach Egg Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Sausage and Spinach Egg Scramble

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Sausage and Spinach Egg Scramble

Pan-seared turkey sausage and fresh spinach scrambled with farm-fresh eggs, served with a slice of sprouted grain toast for a satisfyingly toasted finish.

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NUTRITION

403kcal
Protein
26.1g
Fat
25.7g
Carbs
17.2g

SERVINGS

1 serving

INGREDIENTS

1.5 ounces Turkey Sausage, sliced

2 large Eggs

2 cups Fresh Spinach

2 teaspoons Olive Oil

1 slice Whole Wheat Bread

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium-high heat.

  • 2

    Add the sliced turkey sausage to the pan and cook until browned and slightly crispy on the edges.

  • 3

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 4

    In a small bowl, whisk the eggs together and pour them into the skillet over the sausage and spinach.

  • 5

    Gently stir the mixture with a spatula until the eggs are set and fluffy.

  • 6

    Toast the whole wheat bread until golden brown and serve alongside the hot scramble.

Crispy Turkey Sausage and Spinach Egg Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Sausage and Spinach Egg Scramble

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Sausage and Spinach Egg Scramble

Pan-seared turkey sausage and fresh spinach scrambled with farm-fresh eggs, served with a slice of sprouted grain toast for a satisfyingly toasted finish.

NUTRITION

403kcal
Protein
26.1g
Fat
25.7g
Carbs
17.2g

SERVINGS

1 serving

INGREDIENTS

1.5 ounces Turkey Sausage, sliced

2 large Eggs

2 cups Fresh Spinach

2 teaspoons Olive Oil

1 slice Whole Wheat Bread

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium-high heat.

  • 2

    Add the sliced turkey sausage to the pan and cook until browned and slightly crispy on the edges.

  • 3

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 4

    In a small bowl, whisk the eggs together and pour them into the skillet over the sausage and spinach.

  • 5

    Gently stir the mixture with a spatula until the eggs are set and fluffy.

  • 6

    Toast the whole wheat bread until golden brown and serve alongside the hot scramble.