Creamy Greek Yogurt and Mixed Berry Protein Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt and Mixed Berry Protein Parfait

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt and Mixed Berry Protein Parfait

A layered treat of whipped vanilla protein yogurt and fresh seasonal berries, finished with a sprinkle of grain-free granola for a satisfyingly toasted crunch.

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NUTRITION

380kcal
Protein
34g
Fat
12g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

0.9 cup Non-fat Greek Yogurt

1 tablespoon Vanilla Whey Protein Isolate

0.8 cup Mixed Berries

0.9 ounce Grain-free Granola

1 teaspoon Chia Seeds

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla whey protein isolate until the mixture is completely smooth and the powder is fully incorporated.

  • 2

    Prepare the mixed berries by rinsing them and patting them dry; if using larger strawberries, slice them into smaller, bite-sized pieces.

  • 3

    Select a clear glass or mason jar and place half of the protein-boosted yogurt at the bottom.

  • 4

    Add a layer using half of the mixed berries on top of the yogurt.

  • 5

    Repeat the process by adding the remaining yogurt followed by the rest of the berries.

  • 6

    Finish the parfait by sprinkling the grain-free granola and chia seeds over the top just before serving to ensure the granola stays perfectly crisp.

Creamy Greek Yogurt and Mixed Berry Protein Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt and Mixed Berry Protein Parfait

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt and Mixed Berry Protein Parfait

A layered treat of whipped vanilla protein yogurt and fresh seasonal berries, finished with a sprinkle of grain-free granola for a satisfyingly toasted crunch.

NUTRITION

380kcal
Protein
34g
Fat
12g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

0.9 cup Non-fat Greek Yogurt

1 tablespoon Vanilla Whey Protein Isolate

0.8 cup Mixed Berries

0.9 ounce Grain-free Granola

1 teaspoon Chia Seeds

PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla whey protein isolate until the mixture is completely smooth and the powder is fully incorporated.

  • 2

    Prepare the mixed berries by rinsing them and patting them dry; if using larger strawberries, slice them into smaller, bite-sized pieces.

  • 3

    Select a clear glass or mason jar and place half of the protein-boosted yogurt at the bottom.

  • 4

    Add a layer using half of the mixed berries on top of the yogurt.

  • 5

    Repeat the process by adding the remaining yogurt followed by the rest of the berries.

  • 6

    Finish the parfait by sprinkling the grain-free granola and chia seeds over the top just before serving to ensure the granola stays perfectly crisp.