Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 1/3 scoop Vanilla Whey Protein Isolate; 3/4 cup Mixed Berries; 2 tablespoons Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, topped with toasted almond slivers for a satisfying crunch.

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NUTRITION

Protein

43g

Fat

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

1/3 scoop Vanilla Whey Protein Isolate

3/4 cup Mixed Berries

2 tablespoons Sliced Almonds

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and the powder is fully incorporated.
2
Prepare the berries by rinsing them and patting them dry, or thawing them slightly if using frozen.
3
In a tall glass or mason jar, spoon in half of the protein-yogurt mixture to create the base layer.
4
Add half of the mixed berries on top of the yogurt layer.
5
Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.
6
Finish the parfait by sprinkling the sliced almonds over the top for a nutty, toasted texture and serve immediately.