Name: Silky Greek Yogurt with Protein Powder and Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Low-fat Greek Yogurt; 15 grams Vanilla Whey Protein Powder; 100 grams Fresh Strawberries; 50 grams Fresh Blueberries; 1 tablespoon Hemp Hearts

Silky Greek Yogurt with Protein Powder and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt with Protein Powder and Fresh Berries

Whipped low-fat Greek yogurt folded with vanilla protein powder and topped with fresh seasonal berries and hemp hearts for a satisfyingly nutty crunch.

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NUTRITION

Protein

31.4g

Fat

9.3g

Carbs

23.8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Low-fat Greek Yogurt

15 grams Vanilla Whey Protein Powder

100 grams Fresh Strawberries

50 grams Fresh Blueberries

1 tablespoon Hemp Hearts

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PREPARATION

1
Place the low-fat Greek yogurt into a small mixing bowl.
2
Sift the vanilla protein powder into the yogurt to ensure there are no lumps.
3
Whisk the mixture vigorously for about 60 seconds until the powder is fully incorporated and the yogurt becomes light and airy.
4
Rinse the berries and slice the strawberries into thin halves.
5
Transfer the whipped yogurt into a serving bowl or glass.
6
Top the yogurt with the fresh strawberries and blueberries.
7
Finish by sprinkling the hemp hearts over the top for added texture and healthy fats.