Crispy Orange Chicken with Zesty Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Orange Chicken with Zesty Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Orange Chicken with Zesty Green Beans

Pan-seared chicken breast tossed in a vibrant, citrusy orange glaze and served alongside crisp-tender green beans for a meal with a refreshing, zesty finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

459kcal
Protein
52.5g
Fat
13.7g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

1 tbsp arrowroot powder

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp olive oil

1.5 cups green beans

0.25 cup orange juice

2 tbsp coconut aminos

1 tsp fresh ginger

1 clove garlic

1 tsp sesame oil

0.25 tsp red pepper flakes

1 stalk green onion

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Pat the chicken breast dry and cut into 1-inch cubes.

  • 2

    In a bowl, toss chicken with arrowroot powder, sea salt, and black pepper until evenly coated.

  • 3

    Heat olive oil in a large skillet over medium-high heat and sear the chicken until golden and crispy on all sides.

  • 4

    While chicken cooks, whisk together orange juice, coconut aminos, minced ginger, and minced garlic in a small jar.

  • 5

    Remove chicken from the skillet and set aside; add green beans and a splash of water, covering to steam for 3 minutes.

  • 6

    Return chicken to the skillet with the green beans and pour the orange sauce over the top.

  • 7

    Simmer for 2 minutes until the sauce thickens into a glossy glaze that coats the chicken.

  • 8

    Remove from heat and drizzle with sesame oil, then garnish with red pepper flakes and sliced green onions.

Crispy Orange Chicken with Zesty Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Orange Chicken with Zesty Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Orange Chicken with Zesty Green Beans

Pan-seared chicken breast tossed in a vibrant, citrusy orange glaze and served alongside crisp-tender green beans for a meal with a refreshing, zesty finish.

NUTRITION

459kcal
Protein
52.5g
Fat
13.7g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

1 tbsp arrowroot powder

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp olive oil

1.5 cups green beans

0.25 cup orange juice

2 tbsp coconut aminos

1 tsp fresh ginger

1 clove garlic

1 tsp sesame oil

0.25 tsp red pepper flakes

1 stalk green onion

PREPARATION

  • 1

    Pat the chicken breast dry and cut into 1-inch cubes.

  • 2

    In a bowl, toss chicken with arrowroot powder, sea salt, and black pepper until evenly coated.

  • 3

    Heat olive oil in a large skillet over medium-high heat and sear the chicken until golden and crispy on all sides.

  • 4

    While chicken cooks, whisk together orange juice, coconut aminos, minced ginger, and minced garlic in a small jar.

  • 5

    Remove chicken from the skillet and set aside; add green beans and a splash of water, covering to steam for 3 minutes.

  • 6

    Return chicken to the skillet with the green beans and pour the orange sauce over the top.

  • 7

    Simmer for 2 minutes until the sauce thickens into a glossy glaze that coats the chicken.

  • 8

    Remove from heat and drizzle with sesame oil, then garnish with red pepper flakes and sliced green onions.