Egg White Spinach Omelette with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Omelette with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Omelette with Turkey Bacon

Fluffy egg whites folded over sautéed spinach and crispy turkey bacon, topped with creamy avocado and a sprinkle of salty feta.

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NUTRITION

367kcal
Protein
36.8g
Fat
20.7g
Carbs
7.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Liquid Egg Whites

3 slices Turkey Bacon

2 cups Fresh Spinach

1.25 ounces Avocado

1 tablespoon Feta Cheese

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispiness.

  • 2

    Remove the bacon from the pan, chop it into bite-sized pieces, and set aside.

  • 3

    In the same skillet, add the olive oil and sauté the fresh spinach until it is just wilted.

  • 4

    Pour the liquid egg whites into the skillet over the spinach, tilting the pan to ensure the whites cover the bottom evenly.

  • 5

    Once the edges of the egg whites are set and the bottom is golden, sprinkle the chopped turkey bacon and feta cheese over one half of the omelette.

  • 6

    Carefully fold the omelette in half and cook for another minute until the center is firm and the cheese is slightly softened.

  • 7

    Slide the omelette onto a plate and top with fresh avocado slices before serving.

Egg White Spinach Omelette with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Omelette with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Omelette with Turkey Bacon

Fluffy egg whites folded over sautéed spinach and crispy turkey bacon, topped with creamy avocado and a sprinkle of salty feta.

NUTRITION

367kcal
Protein
36.8g
Fat
20.7g
Carbs
7.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Liquid Egg Whites

3 slices Turkey Bacon

2 cups Fresh Spinach

1.25 ounces Avocado

1 tablespoon Feta Cheese

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispiness.

  • 2

    Remove the bacon from the pan, chop it into bite-sized pieces, and set aside.

  • 3

    In the same skillet, add the olive oil and sauté the fresh spinach until it is just wilted.

  • 4

    Pour the liquid egg whites into the skillet over the spinach, tilting the pan to ensure the whites cover the bottom evenly.

  • 5

    Once the edges of the egg whites are set and the bottom is golden, sprinkle the chopped turkey bacon and feta cheese over one half of the omelette.

  • 6

    Carefully fold the omelette in half and cook for another minute until the center is firm and the cheese is slightly softened.

  • 7

    Slide the omelette onto a plate and top with fresh avocado slices before serving.