Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 2 tsp Chia Seeds

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whisked non-fat Greek yogurt and vanilla protein powder topped with juicy mixed berries and chia seeds for a velvety texture.

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NUTRITION

Protein

45.7g

Fat

4.8g

Carbs

31.9g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

2 tsp Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla protein powder to avoid clumps and whisk vigorously until the mixture is completely smooth.
3
Stir in the chia seeds and allow the mixture to sit for five minutes to thicken.
4
Top the pudding with fresh mixed berries.
5
Serve immediately or chill in the refrigerator for a firmer, more dessert-like consistency.