NUTRITION

SERVINGS

INGREDIENTS

6 oz chicken wings

0.25 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.5 tbsp honey

1 tbsp coconut aminos

1 tsp apple cider vinegar

0.5 tsp sriracha

0.5 tsp sesame seeds

1 tbsp green onions

PREPARATION

• 1

  Pat the chicken wings completely dry with paper towels to ensure the skin becomes as crispy as possible during cooking.

• 2

  In a large mixing bowl, toss the wings with avocado oil, sea salt, black pepper, and garlic powder until each piece is evenly coated.

• 3

  Arrange the wings in a single layer in the air fryer basket, ensuring they are not touching to allow for optimal air circulation.

• 4

  Air fry at 400°F (200°C) for 18-20 minutes, flipping the wings halfway through, until the skin is golden brown and deeply crispy.

• 5

  While the wings are air-frying, combine the honey, coconut aminos, apple cider vinegar, and sriracha in a small saucepan over medium heat.

• 6

  Simmer the sauce for 3-4 minutes, stirring frequently, until the mixture reduces slightly and becomes a thick, glossy glaze.

• 7

  Transfer the cooked wings into a clean bowl, pour the warm glaze over the top, and toss vigorously to coat every wing.

• 8

  Plate the wings and garnish with toasted sesame seeds and thinly sliced green onions before serving immediately.