Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with fresh berries and hemp hearts for a refreshing, velvety finish.

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NUTRITION

Protein

41g

Fat

5.6g

Carbs

28.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

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PREPARATION

1
Combine the Greek yogurt and vanilla protein powder in a bowl, stirring until the texture is smooth and creamy.
2
Rinse the mixed berries and pat them dry with a paper towel.
3
In a glass or mason jar, spoon in half of the yogurt mixture to form the base layer.
4
Add half of the berries over the yogurt.
5
Add the remaining yogurt mixture and top with the rest of the berries.
6
Sprinkle the hemp hearts over the top for a nutty, satisfying crunch.