Seared Lean Beef Strips with Steamed Broccoli and Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Steamed Broccoli and Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Steamed Broccoli and Cauliflower Rice

Lean beef strips seared in avocado oil and served with steamed broccoli over riced cauliflower, finished with a splash of savory coconut aminos.

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NUTRITION

308kcal
Protein
38.4g
Fat
11.1g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Top Sirloin Steak, sliced into strips

1 cup Broccoli florets

1 cup Cauliflower rice

1 teaspoon Avocado oil

1 tablespoon Coconut aminos

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PREPARATION

  • 1

    Pat the beef strips dry with a paper towel and season lightly with salt and pepper.

  • 2

    Heat the avocado oil in a large skillet over medium-high heat until it begins to shimmer.

  • 3

    Add the beef strips to the skillet in a single layer and sear for 2-3 minutes per side until a golden-brown crust forms.

  • 4

    While the beef is searing, steam the broccoli florets in a steamer basket for 4-5 minutes until they are bright green and tender-crisp.

  • 5

    In a separate small non-stick pan, sauté the cauliflower rice over medium heat for 3-4 minutes until softened.

  • 6

    Arrange the cauliflower rice on a plate, top with the seared beef and steamed broccoli, and drizzle the coconut aminos over the dish before serving.

Seared Lean Beef Strips with Steamed Broccoli and Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Steamed Broccoli and Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Steamed Broccoli and Cauliflower Rice

Lean beef strips seared in avocado oil and served with steamed broccoli over riced cauliflower, finished with a splash of savory coconut aminos.

NUTRITION

308kcal
Protein
38.4g
Fat
11.1g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Top Sirloin Steak, sliced into strips

1 cup Broccoli florets

1 cup Cauliflower rice

1 teaspoon Avocado oil

1 tablespoon Coconut aminos

PREPARATION

  • 1

    Pat the beef strips dry with a paper towel and season lightly with salt and pepper.

  • 2

    Heat the avocado oil in a large skillet over medium-high heat until it begins to shimmer.

  • 3

    Add the beef strips to the skillet in a single layer and sear for 2-3 minutes per side until a golden-brown crust forms.

  • 4

    While the beef is searing, steam the broccoli florets in a steamer basket for 4-5 minutes until they are bright green and tender-crisp.

  • 5

    In a separate small non-stick pan, sauté the cauliflower rice over medium heat for 3-4 minutes until softened.

  • 6

    Arrange the cauliflower rice on a plate, top with the seared beef and steamed broccoli, and drizzle the coconut aminos over the dish before serving.