Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

Pan-scrambled egg whites and savory turkey sausage served with oven-roasted sweet potatoes and fresh avocado for a satisfyingly crisp finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

731kcal
Protein
40.2g
Fat
37.6g
Carbs
60.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 links Turkey Sausage

250g Sweet Potato

1.5 tbsp Extra Virgin Olive Oil

2 cups Fresh Spinach

0.5 medium Avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with one tablespoon of olive oil and a pinch of sea salt on the prepared baking sheet.

  • 3

    Roast the sweet potatoes for 20-25 minutes, tossing halfway through, until they are tender and golden brown.

  • 4

    While the potatoes roast, heat the remaining half tablespoon of olive oil in a non-stick skillet over medium heat.

  • 5

    Add the sliced turkey sausage to the skillet and cook for 3-4 minutes until lightly browned.

  • 6

    Stir in the fresh spinach and sauté for 1 minute until just wilted.

  • 7

    Pour the egg whites into the skillet and scramble gently with the sausage and spinach until they are fully set and fluffy.

  • 8

    Plate the scramble alongside the roasted sweet potatoes and top with the freshly sliced avocado.

Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

Pan-scrambled egg whites and savory turkey sausage served with oven-roasted sweet potatoes and fresh avocado for a satisfyingly crisp finish.

NUTRITION

731kcal
Protein
40.2g
Fat
37.6g
Carbs
60.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 links Turkey Sausage

250g Sweet Potato

1.5 tbsp Extra Virgin Olive Oil

2 cups Fresh Spinach

0.5 medium Avocado

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with one tablespoon of olive oil and a pinch of sea salt on the prepared baking sheet.

  • 3

    Roast the sweet potatoes for 20-25 minutes, tossing halfway through, until they are tender and golden brown.

  • 4

    While the potatoes roast, heat the remaining half tablespoon of olive oil in a non-stick skillet over medium heat.

  • 5

    Add the sliced turkey sausage to the skillet and cook for 3-4 minutes until lightly browned.

  • 6

    Stir in the fresh spinach and sauté for 1 minute until just wilted.

  • 7

    Pour the egg whites into the skillet and scramble gently with the sausage and spinach until they are fully set and fluffy.

  • 8

    Plate the scramble alongside the roasted sweet potatoes and top with the freshly sliced avocado.