NUTRITION

SERVINGS

INGREDIENTS

100g Egg Whites

1 Large Whole Egg

45g Turkey Sausage links

200g Sweet Potato

1 tbsp Extra Virgin Olive Oil

1 cup Fresh Spinach

1/2 tsp Smoked Paprika

Pinch of Sea Salt and Black Pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

• 2

  Peel the sweet potato and cut it into 1/2-inch cubes.

• 3

  In a bowl, toss the sweet potato cubes with 2 teaspoons of the olive oil, smoked paprika, salt, and pepper.

• 4

  Spread the potatoes on the baking sheet and roast for 20-25 minutes until they are tender and caramelized.

• 5

  While the potatoes roast, slice the turkey sausage into thin rounds.

• 6

  Heat the remaining 1 teaspoon of olive oil in a non-stick skillet over medium heat.

• 7

  Add the turkey sausage to the skillet and cook for 3-4 minutes until browned and cooked through.

• 8

  Add the fresh spinach to the skillet and sauté for 1 minute until just wilted.

• 9

  Whisk the egg whites and the whole egg together in a small bowl, then pour into the skillet with the sausage and spinach.

• 10

  Gently scramble the eggs with a spatula until they are fully set but still moist.

• 11

  Serve the hot egg scramble immediately alongside the roasted sweet potato cubes.