Zesty Salmon Sushi Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Salmon Sushi Rice Bowl

YOUR SOLIN GENERATED RECIPE

Zesty Salmon Sushi Rice Bowl

Pan-seared salmon served over a bed of fluffy rice and crisp vegetables, finished with a zesty ginger-lime dressing for a bright and refreshing bite.

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NUTRITION

538kcal
Protein
45.7g
Fat
29.0g
Carbs
26.1g

SERVINGS

1 serving

INGREDIENTS

6 oz salmon fillet

0.25 cup cooked white rice

0.4 cup shelled edamame

0.5 cup sliced cucumber

2 medium radishes

1 tsp rice vinegar

1 tbsp tamari

0.5 tsp sesame oil

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp grated fresh ginger

0.5 medium lime

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PREPARATION

  • 1

    Pat the salmon fillet dry with a paper towel and season both sides with sea salt and black pepper.

  • 2

    Heat a non-stick skillet over medium-high heat with the sesame oil.

  • 3

    Place the salmon in the skillet skin-side down and sear for 4-5 minutes until the skin is crispy, then flip and cook for another 2-3 minutes until opaque throughout.

  • 4

    While the salmon cooks, whisk together the tamari, rice vinegar, grated ginger, and the juice from the half lime in a small bowl to create the dressing.

  • 5

    Thinly slice the radishes and ensure the cucumber and edamame are prepped.

  • 6

    Place the warm cooked rice in the center of a bowl and arrange the cucumber, radishes, and edamame around the perimeter.

  • 7

    Flake the cooked salmon over the rice or place the fillet whole on top.

  • 8

    Drizzle the entire bowl with the ginger-lime dressing and serve immediately.

Zesty Salmon Sushi Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Salmon Sushi Rice Bowl

YOUR SOLIN GENERATED RECIPE

Zesty Salmon Sushi Rice Bowl

Pan-seared salmon served over a bed of fluffy rice and crisp vegetables, finished with a zesty ginger-lime dressing for a bright and refreshing bite.

NUTRITION

538kcal
Protein
45.7g
Fat
29.0g
Carbs
26.1g

SERVINGS

1 serving

INGREDIENTS

6 oz salmon fillet

0.25 cup cooked white rice

0.4 cup shelled edamame

0.5 cup sliced cucumber

2 medium radishes

1 tsp rice vinegar

1 tbsp tamari

0.5 tsp sesame oil

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp grated fresh ginger

0.5 medium lime

PREPARATION

  • 1

    Pat the salmon fillet dry with a paper towel and season both sides with sea salt and black pepper.

  • 2

    Heat a non-stick skillet over medium-high heat with the sesame oil.

  • 3

    Place the salmon in the skillet skin-side down and sear for 4-5 minutes until the skin is crispy, then flip and cook for another 2-3 minutes until opaque throughout.

  • 4

    While the salmon cooks, whisk together the tamari, rice vinegar, grated ginger, and the juice from the half lime in a small bowl to create the dressing.

  • 5

    Thinly slice the radishes and ensure the cucumber and edamame are prepped.

  • 6

    Place the warm cooked rice in the center of a bowl and arrange the cucumber, radishes, and edamame around the perimeter.

  • 7

    Flake the cooked salmon over the rice or place the fillet whole on top.

  • 8

    Drizzle the entire bowl with the ginger-lime dressing and serve immediately.