Name: Golden Caramelized Apple Crumble
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium Honeycrisp apple; 1 tsp Ghee; 0.5 tsp Ground cinnamon; 1 cup Non-fat Greek yogurt; 1 scoop Vanilla whey protein powder; 0.25 cup Rolled oats; 1 tbsp Chopped walnuts; 1 tsp Maple syrup; 0.13 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Caramelized Apple Crumble

Sautéed cinnamon apples topped with a protein-rich oat crumble and served over creamy Greek yogurt for a satisfyingly crunchy and warm breakfast.

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NUTRITION

Protein

51.4g

Fat

13g

Carbs

58.8g

SERVINGS

1 serving

INGREDIENTS

1 medium Honeycrisp apple

1 tsp Ghee

0.5 tsp Ground cinnamon

1 cup Non-fat Greek yogurt

1 scoop Vanilla whey protein powder

0.25 cup Rolled oats

1 tbsp Chopped walnuts

1 tsp Maple syrup

0.13 tsp Sea salt

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PREPARATION

1
Dice the apple into small bite-sized pieces, removing the core.
2
Melt the ghee in a small skillet over medium heat and stir in the diced apples and ground cinnamon.
3
Sauté the apples for 5 to 7 minutes until they are softened and fragrant with a golden hue.
4
In a small bowl, combine the rolled oats, chopped walnuts, maple syrup, and sea salt to create the crumble topping.
5
In a separate serving bowl, whisk the Greek yogurt and protein powder together until the mixture is completely smooth and creamy.
6
Top the protein yogurt with the warm caramelized apples and sprinkle the crunchy oat mixture over the top before serving.