Name: Creamy Lemon-Dill Salmon Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Salmon fillet; 0.25 cup Greek yogurt; 0.25 whole avocado; 1 tbsp lemon juice; 1 tsp lemon zest; 2 tbsp fresh dill; 0.5 cup cucumber; 0.25 cup red onion; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp dijon mustard; 2 cup baby spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Lemon-Dill Salmon Salad

Roasted salmon flaked and tossed in a bright, velvety lemon-dill dressing, served over a bed of crisp baby spinach.

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NUTRITION

Protein

44.9g

Fat

29.9g

Carbs

16.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

0.25 cup Greek yogurt

0.25 whole avocado

1 tbsp lemon juice

1 tsp lemon zest

2 tbsp fresh dill

0.5 cup cucumber

0.25 cup red onion

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp dijon mustard

2 cup baby spinach

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PREPARATION

1
Preheat your oven to 400°F and roast the salmon fillet for 12-15 minutes until it flakes easily with a fork.
2
While the salmon cools, whisk together the Greek yogurt, mashed avocado, lemon juice, lemon zest, and Dijon mustard in a large mixing bowl.
3
Stir in the fresh chopped dill, diced cucumber, and finely diced red onion to create a vibrant, chunky base.
4
Gently flake the cooled salmon into the bowl and fold it into the dressing, seasoning with sea salt and black pepper.
5
Arrange the baby spinach on a plate and top with a generous scoop of the creamy salmon salad.