Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled to perfection and served over fluffy quinoa with tender roasted broccoli florets, finished with a bright and zesty squeeze of lemon.

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NUTRITION

383kcal
Protein
42.7g
Fat
10.7g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

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PREPARATION

  • 1

    Preheat the oven to 400°F and a grill or grill pan to medium-high heat.

  • 2

    Toss the broccoli florets with olive oil, salt, and pepper, then roast on a baking sheet for 15-20 minutes until edges are slightly charred.

  • 3

    Season the chicken breast with minced garlic, lemon juice, and a pinch of sea salt.

  • 4

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 5

    While chicken and broccoli cook, ensure your quinoa is fluffy and ready to serve.

  • 6

    Slice the grilled chicken and serve over a bed of quinoa alongside the roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled to perfection and served over fluffy quinoa with tender roasted broccoli florets, finished with a bright and zesty squeeze of lemon.

NUTRITION

383kcal
Protein
42.7g
Fat
10.7g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

PREPARATION

  • 1

    Preheat the oven to 400°F and a grill or grill pan to medium-high heat.

  • 2

    Toss the broccoli florets with olive oil, salt, and pepper, then roast on a baking sheet for 15-20 minutes until edges are slightly charred.

  • 3

    Season the chicken breast with minced garlic, lemon juice, and a pinch of sea salt.

  • 4

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 5

    While chicken and broccoli cook, ensure your quinoa is fluffy and ready to serve.

  • 6

    Slice the grilled chicken and serve over a bed of quinoa alongside the roasted broccoli.