Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a sprinkle of toasted almonds.

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NUTRITION

342kcal
Protein
40g
Fat
8g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

Non-fat Greek Yogurt

Vanilla Whey Protein Isolate

Mixed Berries

Hemp Hearts

Slivered Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the non-fat Greek yogurt into a small mixing bowl.

  • 2

    Whisk in the vanilla protein powder until the mixture is completely smooth and the powder is fully incorporated.

  • 3

    Wash the mixed berries and pat them dry, slicing any large strawberries into smaller pieces.

  • 4

    In a tall glass or mason jar, layer half of the protein-yogurt mixture at the bottom.

  • 5

    Add a layer of half the mixed berries over the yogurt.

  • 6

    Repeat the process with the remaining yogurt mixture and the rest of the berries.

  • 7

    Top the parfait with hemp hearts and slivered almonds for a satisfying crunch.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a sprinkle of toasted almonds.

NUTRITION

342kcal
Protein
40g
Fat
8g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

Non-fat Greek Yogurt

Vanilla Whey Protein Isolate

Mixed Berries

Hemp Hearts

Slivered Almonds

PREPARATION

  • 1

    Place the non-fat Greek yogurt into a small mixing bowl.

  • 2

    Whisk in the vanilla protein powder until the mixture is completely smooth and the powder is fully incorporated.

  • 3

    Wash the mixed berries and pat them dry, slicing any large strawberries into smaller pieces.

  • 4

    In a tall glass or mason jar, layer half of the protein-yogurt mixture at the bottom.

  • 5

    Add a layer of half the mixed berries over the yogurt.

  • 6

    Repeat the process with the remaining yogurt mixture and the rest of the berries.

  • 7

    Top the parfait with hemp hearts and slivered almonds for a satisfying crunch.