YOUR SOLIN GENERATED RECIPE
Egg White Spinach Scramble with Cottage Cheese and Turkey Sausage
Fluffy egg whites scrambled with wilted spinach and creamy cottage cheese, served alongside savory turkey sausage and buttery avocado.
INGREDIENTS
2 Turkey Sausage Links
100g Liquid Egg Whites
1/4 cup Low-Fat Cottage Cheese
2 cups Fresh Spinach
1/2 medium Avocado
1 slice Sprouted Grain Bread
1 tsp Extra Virgin Olive Oil
PREPARATION
Heat a non-stick skillet over medium heat and cook the turkey sausage links until browned and heated through, then set aside.
In the same skillet, add the olive oil and fresh spinach, sautéing until the leaves are just wilted.
Pour the liquid egg whites into the skillet with the spinach, stirring gently with a spatula as they begin to set.
When the egg whites are nearly cooked, fold in the cottage cheese and continue to stir for 1 minute until the mixture is creamy and hot.
Toast the sprouted grain bread until golden brown.
Plate the scramble alongside the turkey sausage, sliced avocado, and the toasted bread for a complete, high-protein breakfast.