Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 0.5 cup Fresh Strawberries; 0.25 cup Fresh Blueberries; 2 tablespoons Sliced Almonds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Whisked Greek yogurt and vanilla protein layered with fresh seasonal berries and topped with sliced almonds for a satisfying crunch.

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NUTRITION

Protein

42g

Fat

8.5g

Carbs

25.9g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

10 grams Vanilla Whey Protein Isolate

0.5 cup Fresh Strawberries

0.25 cup Fresh Blueberries

2 tablespoons Sliced Almonds

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PREPARATION

1
In a small mixing bowl, whisk the Greek yogurt and vanilla protein powder together until the mixture is completely smooth and the powder is fully incorporated.
2
Wash the strawberries and blueberries thoroughly, then hull and thinly slice the strawberries.
3
Spoon half of the protein-yogurt mixture into the bottom of a clear glass or mason jar to begin the layers.
4
Place a layer of sliced strawberries and half of the blueberries over the yogurt.
5
Add the remaining yogurt mixture on top of the fruit layer, smoothing it out with the back of a spoon.
6
Finish the parfait by topping it with the remaining berries and a sprinkle of sliced almonds for a nutty crunch.