Scrambled Egg Whites with Roasted Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Roasted Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Roasted Turkey and Spinach

Fluffy egg whites scrambled with lean roasted turkey and fresh spinach, served with slices of buttery avocado.

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NUTRITION

408kcal
Protein
34.5g
Fat
25.9g
Carbs
11.8g

SERVINGS

1 serving

INGREDIENTS

150g Liquid Egg Whites

50g Diced Roasted Turkey Breast

2 cups Fresh Baby Spinach

1/2 medium Avocado

2 teaspoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a large non-stick skillet over medium heat.

  • 2

    Add the diced roasted turkey breast to the pan and sauté for 2-3 minutes until the edges are lightly browned.

  • 3

    Add the fresh baby spinach to the skillet and toss frequently until the leaves are just wilted.

  • 4

    Reduce the heat to medium-low and pour in the liquid egg whites.

  • 5

    Use a silicone spatula to gently fold the eggs until they are fully set and reach a soft, fluffy texture.

  • 6

    Transfer the scramble to a plate and serve immediately topped with fresh avocado slices and a pinch of cracked black pepper.

Scrambled Egg Whites with Roasted Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Roasted Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Roasted Turkey and Spinach

Fluffy egg whites scrambled with lean roasted turkey and fresh spinach, served with slices of buttery avocado.

NUTRITION

408kcal
Protein
34.5g
Fat
25.9g
Carbs
11.8g

SERVINGS

1 serving

INGREDIENTS

150g Liquid Egg Whites

50g Diced Roasted Turkey Breast

2 cups Fresh Baby Spinach

1/2 medium Avocado

2 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the extra virgin olive oil in a large non-stick skillet over medium heat.

  • 2

    Add the diced roasted turkey breast to the pan and sauté for 2-3 minutes until the edges are lightly browned.

  • 3

    Add the fresh baby spinach to the skillet and toss frequently until the leaves are just wilted.

  • 4

    Reduce the heat to medium-low and pour in the liquid egg whites.

  • 5

    Use a silicone spatula to gently fold the eggs until they are fully set and reach a soft, fluffy texture.

  • 6

    Transfer the scramble to a plate and serve immediately topped with fresh avocado slices and a pinch of cracked black pepper.