Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, finished with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

340kcal
Protein
39.2g
Fat
9.6g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.4 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

2 tablespoons Slivered Almonds

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PREPARATION

  • 1

    In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.

  • 2

    Stir vigorously until the powder is fully incorporated and the mixture is smooth and creamy.

  • 3

    In a glass or parfait jar, place half of the mixed berries at the bottom.

  • 4

    Layer half of the protein-yogurt mixture over the berries.

  • 5

    Repeat the layers with the remaining berries and yogurt mixture.

  • 6

    Top the parfait with the slivered almonds just before serving to maintain their crunch.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, finished with a handful of toasted almonds for a satisfying crunch.

NUTRITION

340kcal
Protein
39.2g
Fat
9.6g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.4 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

2 tablespoons Slivered Almonds

PREPARATION

  • 1

    In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.

  • 2

    Stir vigorously until the powder is fully incorporated and the mixture is smooth and creamy.

  • 3

    In a glass or parfait jar, place half of the mixed berries at the bottom.

  • 4

    Layer half of the protein-yogurt mixture over the berries.

  • 5

    Repeat the layers with the remaining berries and yogurt mixture.

  • 6

    Top the parfait with the slivered almonds just before serving to maintain their crunch.