Golden Beef and Rice Stuffed Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Beef and Rice Stuffed Peppers

YOUR SOLIN GENERATED RECIPE

Golden Beef and Rice Stuffed Peppers

Lean ground beef and brown rice are baked inside vibrant bell peppers with a savory tomato glaze for a comforting, hearty meal.

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NUTRITION

576kcal
Protein
47.6g
Fat
21.8g
Carbs
48.3g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground beef 93% lean

0.5 cup Cooked brown rice

2 medium Bell peppers

0.25 cup Tomato puree

0.25 cup Yellow onion

1 clove Garlic

1 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

0 tsp Olive oil

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a baking dish.

  • 2

    Slice the bell peppers in half lengthwise, removing the seeds and membranes.

  • 3

    In a large skillet, heat the olive oil over medium heat and sauté the diced onion and minced garlic until translucent.

  • 4

    Add the ground beef to the skillet, breaking it apart with a spoon, and cook until fully browned.

  • 5

    Stir in the cooked brown rice, tomato puree, dried oregano, sea salt, and black pepper until well combined.

  • 6

    Spoon the beef and rice mixture into the hollowed bell pepper halves, packing them tightly.

  • 7

    Place the peppers in the prepared baking dish, cover with foil, and bake for 30 minutes until the peppers are tender.

Golden Beef and Rice Stuffed Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Beef and Rice Stuffed Peppers

YOUR SOLIN GENERATED RECIPE

Golden Beef and Rice Stuffed Peppers

Lean ground beef and brown rice are baked inside vibrant bell peppers with a savory tomato glaze for a comforting, hearty meal.

NUTRITION

576kcal
Protein
47.6g
Fat
21.8g
Carbs
48.3g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground beef 93% lean

0.5 cup Cooked brown rice

2 medium Bell peppers

0.25 cup Tomato puree

0.25 cup Yellow onion

1 clove Garlic

1 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

0 tsp Olive oil

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a baking dish.

  • 2

    Slice the bell peppers in half lengthwise, removing the seeds and membranes.

  • 3

    In a large skillet, heat the olive oil over medium heat and sauté the diced onion and minced garlic until translucent.

  • 4

    Add the ground beef to the skillet, breaking it apart with a spoon, and cook until fully browned.

  • 5

    Stir in the cooked brown rice, tomato puree, dried oregano, sea salt, and black pepper until well combined.

  • 6

    Spoon the beef and rice mixture into the hollowed bell pepper halves, packing them tightly.

  • 7

    Place the peppers in the prepared baking dish, cover with foil, and bake for 30 minutes until the peppers are tender.