NUTRITION

SERVINGS

INGREDIENTS

3 large eggs

0.5 cup egg whites

2 tbsp plain Greek yogurt

4 slices turkey bacon

1 tsp ghee

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh chives

PREPARATION

• 1

  Place the turkey bacon slices in a cold non-stick skillet and turn the heat to medium.

• 2

  Cook the bacon for 4-5 minutes per side until deeply browned and crispy, then transfer to a paper towel-lined plate.

• 3

  In a medium bowl, whisk together the whole eggs, egg whites, Greek yogurt, sea salt, and black pepper until the yogurt is fully incorporated and no lumps remain.

• 4

  Wipe out the skillet used for the bacon and melt the ghee over medium-low heat.

• 5

  Pour the egg mixture into the skillet and let it sit for 20 seconds until the edges begin to set.

• 6

  Using a silicone spatula, gently push the eggs from the edges toward the center, creating soft curds.

• 7

  Continue cooking over low heat, stirring frequently but gently, until the eggs are mostly set but still look slightly moist and glossy.

• 8

  Remove from heat immediately and plate alongside the crispy bacon.

• 9

  Garnish with freshly chopped chives and serve warm.