Grilled Lemon-Garlic Chicken Breast with Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon-Garlic Chicken Breast with Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Lemon-Garlic Chicken Breast with Quinoa Salad

Tender chicken breast marinated in lemon and garlic, grilled and served over a colorful quinoa salad with crisp English cucumbers.

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NUTRITION

407kcal
Protein
41.1g
Fat
15.2g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

0.5 cup Cooked Quinoa

2 teaspoons Olive Oil

0.5 cup Diced Cucumber

0.5 cup Cherry Tomatoes

1 tablespoon Lemon Juice

1 clove Garlic

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PREPARATION

  • 1

    Whisk together half the olive oil, lemon juice, minced garlic, and a pinch of salt to create a marinade.

  • 2

    Coat the chicken breast in the marinade and let it sit for at least 15 minutes.

  • 3

    Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    In a medium bowl, combine the cooked quinoa, diced cucumber, and halved cherry tomatoes.

  • 5

    Toss the salad with the remaining olive oil and an extra squeeze of fresh lemon juice if desired.

  • 6

    Slice the grilled chicken and serve it warm over the fresh quinoa salad.

Grilled Lemon-Garlic Chicken Breast with Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon-Garlic Chicken Breast with Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Lemon-Garlic Chicken Breast with Quinoa Salad

Tender chicken breast marinated in lemon and garlic, grilled and served over a colorful quinoa salad with crisp English cucumbers.

NUTRITION

407kcal
Protein
41.1g
Fat
15.2g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

0.5 cup Cooked Quinoa

2 teaspoons Olive Oil

0.5 cup Diced Cucumber

0.5 cup Cherry Tomatoes

1 tablespoon Lemon Juice

1 clove Garlic

PREPARATION

  • 1

    Whisk together half the olive oil, lemon juice, minced garlic, and a pinch of salt to create a marinade.

  • 2

    Coat the chicken breast in the marinade and let it sit for at least 15 minutes.

  • 3

    Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    In a medium bowl, combine the cooked quinoa, diced cucumber, and halved cherry tomatoes.

  • 5

    Toss the salad with the remaining olive oil and an extra squeeze of fresh lemon juice if desired.

  • 6

    Slice the grilled chicken and serve it warm over the fresh quinoa salad.