Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1.5 tablespoons Vanilla Whey Protein; 0.5 cup Mixed Berries; 1.5 tablespoons Hemp Hearts; 1 tablespoon Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and clean vanilla protein layered with fresh antioxidant-rich berries, finished with hemp hearts and toasted almonds for a satisfying crunch.

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NUTRITION

Protein

40.9g

Fat

11.5g

Carbs

22.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1.5 tablespoons Vanilla Whey Protein

0.5 cup Mixed Berries

1.5 tablespoons Hemp Hearts

1 tablespoon Slivered Almonds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the texture is smooth and creamy.
2
Place half of the protein-infused yogurt into the bottom of a serving glass or mason jar.
3
Add a layer of half the mixed berries and a sprinkle of hemp hearts.
4
Top with the remaining yogurt mixture and the rest of the berries.
5
Finish the parfait with the remaining hemp hearts and the slivered almonds for a toasted crunch.