Egg White Spinach Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble

Whisked egg whites scrambled with fresh baby spinach in a non-stick skillet until perfectly fluffy.

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NUTRITION

54kcal
Protein
11.2g
Fat
0.3g
Carbs
1.1g

SERVINGS

1 serving

INGREDIENTS

100 grams Liquid Egg Whites

10 grams Fresh Baby Spinach

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PREPARATION

  • 1

    Heat a high-quality non-stick skillet over medium-low heat to ensure the eggs do not stick without using oil.

  • 2

    Whisk the liquid egg whites in a small bowl until they are slightly frothy and aerated.

  • 3

    Add the fresh baby spinach to the skillet and sauté for about 30 seconds until it just begins to wilt.

  • 4

    Pour the whisked egg whites into the skillet over the spinach.

  • 5

    Using a silicone spatula, gently fold the eggs from the edges toward the center until they are fully set.

  • 6

    Remove from the heat immediately and serve while the scramble is light and airy.

Egg White Spinach Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble

Whisked egg whites scrambled with fresh baby spinach in a non-stick skillet until perfectly fluffy.

NUTRITION

54kcal
Protein
11.2g
Fat
0.3g
Carbs
1.1g

SERVINGS

1 serving

INGREDIENTS

100 grams Liquid Egg Whites

10 grams Fresh Baby Spinach

PREPARATION

  • 1

    Heat a high-quality non-stick skillet over medium-low heat to ensure the eggs do not stick without using oil.

  • 2

    Whisk the liquid egg whites in a small bowl until they are slightly frothy and aerated.

  • 3

    Add the fresh baby spinach to the skillet and sauté for about 30 seconds until it just begins to wilt.

  • 4

    Pour the whisked egg whites into the skillet over the spinach.

  • 5

    Using a silicone spatula, gently fold the eggs from the edges toward the center until they are fully set.

  • 6

    Remove from the heat immediately and serve while the scramble is light and airy.