Egg White Spinach Scramble with Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cottage Cheese

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cottage Cheese

Fluffy egg whites scrambled with fresh baby spinach and creamy cottage cheese, topped with sliced avocado for a buttery finish.

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NUTRITION

260kcal
Protein
29.5g
Fat
11.9g
Carbs
8.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

1/4 cup Low-Fat Cottage Cheese

2 cups Baby Spinach

1 tsp Extra Virgin Olive Oil

1/4 Avocado

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the baby spinach to the pan and sauté until just wilted.

  • 3

    Pour the egg whites into the skillet, stirring gently with a spatula to scramble.

  • 4

    When the egg whites are nearly set, fold in the cottage cheese.

  • 5

    Continue to cook for another minute until the cheese is warm and the eggs are fully cooked.

  • 6

    Transfer to a plate and top with fresh avocado slices and a crack of black pepper.

Egg White Spinach Scramble with Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cottage Cheese

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cottage Cheese

Fluffy egg whites scrambled with fresh baby spinach and creamy cottage cheese, topped with sliced avocado for a buttery finish.

NUTRITION

260kcal
Protein
29.5g
Fat
11.9g
Carbs
8.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

1/4 cup Low-Fat Cottage Cheese

2 cups Baby Spinach

1 tsp Extra Virgin Olive Oil

1/4 Avocado

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the baby spinach to the pan and sauté until just wilted.

  • 3

    Pour the egg whites into the skillet, stirring gently with a spatula to scramble.

  • 4

    When the egg whites are nearly set, fold in the cottage cheese.

  • 5

    Continue to cook for another minute until the cheese is warm and the eggs are fully cooked.

  • 6

    Transfer to a plate and top with fresh avocado slices and a crack of black pepper.