NUTRITION

SERVINGS

INGREDIENTS

6 oz boneless skinless chicken thighs

1 medium sweet potato

1 cup red bell pepper

0.5 tbsp extra virgin olive oil

1 tbsp fresh lime juice

1 tsp chili powder

0.5 tsp smoked paprika

0.5 tsp garlic powder

0.25 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh lime zest

PREPARATION

• 1

  Preheat oven to 400°F and line a large baking sheet with parchment paper.

• 2

  Peel and dice the sweet potato into 1/2-inch cubes and slice the bell pepper into thin strips.

• 3

  In a small bowl, whisk together the olive oil, lime juice, lime zest, chili powder, smoked paprika, garlic powder, onion powder, salt, and pepper.

• 4

  Place the chicken thighs, sweet potatoes, and bell peppers on the prepared baking sheet.

• 5

  Drizzle the spice and oil mixture over everything, tossing well to ensure every piece is evenly coated.

• 6

  Spread the ingredients into a single layer, ensuring the chicken isn't crowded by the vegetables to allow for proper browning.

• 7

  Roast for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the sweet potatoes are tender and golden.

• 8

  Let the chicken rest for 5 minutes before serving to ensure the juices redistribute for maximum flavor.