Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 ounces Chicken Breast; 0.75 cup Cooked Quinoa; 1 cup Broccoli Florets; 1 teaspoon Avocado Oil; 1 tablespoon Lemon Juice; 0.25 teaspoon Garlic Powder

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled lemon-marinated chicken breast served over fluffy quinoa with tender-crisp steamed broccoli.

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NUTRITION

Protein

43.9g

Fat

12.1g

Carbs

37.6g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.75 cup Cooked Quinoa

1 cup Broccoli Florets

1 teaspoon Avocado Oil

1 tablespoon Lemon Juice

0.25 teaspoon Garlic Powder

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PREPARATION

1
Whisk the avocado oil, lemon juice, and garlic powder in a small bowl to create a simple marinade.
2
Coat the chicken breast thoroughly with the marinade and let it rest for 10 minutes to absorb the flavors.
3
Heat a grill or grill pan over medium-high heat and cook the chicken for 6 to 7 minutes per side until fully cooked.
4
While the chicken cooks, steam the broccoli florets in a steamer basket for 4 to 5 minutes until they are bright green and tender-crisp.
5
Warm the pre-cooked quinoa in a small saucepan and fluff it with a fork before plating.
6
Slice the grilled chicken into strips and serve it over the quinoa with the steamed broccoli on the side.