Smoky Chili Beef Mince Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Chili Beef Mince Skillet

YOUR SOLIN GENERATED RECIPE

Smoky Chili Beef Mince Skillet

Sautéed lean ground beef and vibrant vegetables simmered in a smoky chili sauce for a savory and satisfying one-pan meal.

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NUTRITION

578kcal
Protein
50.1g
Fat
31.0g
Carbs
24.1g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

0.5 tbsp avocado oil

0.5 cup diced red bell pepper

0.5 cup diced yellow onion

0.5 cup diced zucchini

0.25 cup tomato puree

1 tsp chili powder

1 tsp smoked paprika

0.5 tsp ground cumin

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp chopped fresh cilantro

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PREPARATION

  • 1

    Heat the avocado oil in a large skillet over medium-high heat.

  • 2

    Add the ground beef to the skillet, breaking it into crumbles with a wooden spoon until it is browned and cooked through.

  • 3

    Toss in the diced red bell pepper, yellow onion, and zucchini, sautéing for 5-7 minutes until the vegetables are tender and fragrant.

  • 4

    Sprinkle the chili powder, smoked paprika, ground cumin, sea salt, and black pepper over the mixture, stirring well to incorporate the spices.

  • 5

    Stir in the tomato puree and reduce the heat to low, allowing the skillet to simmer for 5 minutes as the smoky sauce thickens.

  • 6

    Remove from heat and garnish with chopped fresh cilantro before serving warm.

Smoky Chili Beef Mince Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Chili Beef Mince Skillet

YOUR SOLIN GENERATED RECIPE

Smoky Chili Beef Mince Skillet

Sautéed lean ground beef and vibrant vegetables simmered in a smoky chili sauce for a savory and satisfying one-pan meal.

NUTRITION

578kcal
Protein
50.1g
Fat
31.0g
Carbs
24.1g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

0.5 tbsp avocado oil

0.5 cup diced red bell pepper

0.5 cup diced yellow onion

0.5 cup diced zucchini

0.25 cup tomato puree

1 tsp chili powder

1 tsp smoked paprika

0.5 tsp ground cumin

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp chopped fresh cilantro

PREPARATION

  • 1

    Heat the avocado oil in a large skillet over medium-high heat.

  • 2

    Add the ground beef to the skillet, breaking it into crumbles with a wooden spoon until it is browned and cooked through.

  • 3

    Toss in the diced red bell pepper, yellow onion, and zucchini, sautéing for 5-7 minutes until the vegetables are tender and fragrant.

  • 4

    Sprinkle the chili powder, smoked paprika, ground cumin, sea salt, and black pepper over the mixture, stirring well to incorporate the spices.

  • 5

    Stir in the tomato puree and reduce the heat to low, allowing the skillet to simmer for 5 minutes as the smoky sauce thickens.

  • 6

    Remove from heat and garnish with chopped fresh cilantro before serving warm.