Name: Zesty Seared Tuna Wraps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ahi tuna steak; 2 medium whole wheat tortillas; 2 tbsp nonfat Greek yogurt; 1 tsp sesame oil; 1 cup shredded cabbage slaw; 1 tbsp fresh lime juice; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp sriracha; 0.5 tsp garlic powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Seared Tuna Wraps

Fresh ahi tuna seared to perfection and tucked into warm tortillas with a zesty, crunch-filled slaw and a creamy lime-yogurt drizzle.

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NUTRITION

Protein

55.0g

Fat

13.0g

Carbs

50.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Ahi tuna steak

2 medium whole wheat tortillas

2 tbsp nonfat Greek yogurt

1 tsp sesame oil

1 cup shredded cabbage slaw

1 tbsp fresh lime juice

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sriracha

0.5 tsp garlic powder

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PREPARATION

1
Pat the tuna steak dry with paper towels and season both sides evenly with sea salt, black pepper, and garlic powder.
2
In a small mixing bowl, whisk together the Greek yogurt, lime juice, and sriracha until smooth to create a zesty crema.
3
Heat the sesame oil in a cast-iron skillet over medium-high heat until the oil is shimmering and hot.
4
Place the tuna in the skillet and sear for 1-2 minutes per side for a rare-to-medium-rare center, then transfer to a cutting board to rest for 3 minutes.
5
Warm the tortillas in a dry pan over medium heat for 30 seconds per side until soft and pliable.
6
Slice the rested tuna into thin strips against the grain.
7
Assemble the wraps by layering the shredded cabbage slaw in the center of each tortilla, topping with the tuna slices, and drizzling with the lime-sriracha crema.