NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 medium whole wheat pita

0.25 cup non-fat greek yogurt

1 tsp olive oil

0.5 cup cucumber

0.25 cup cherry tomatoes

1 tbsp red onion

1 tsp dried oregano

0.25 tsp garlic powder

1 clove fresh garlic

1 tbsp lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Slice the chicken breast into thin strips and season evenly with dried oregano, garlic powder, sea salt, and black pepper.

• 2

  Heat the olive oil in a medium skillet over medium-high heat; sear the chicken until golden brown and cooked through, about 6-8 minutes.

• 3

  Prepare the zesty sauce by whisking together the Greek yogurt, minced fresh garlic, and lemon juice in a small bowl until smooth.

• 4

  Chop the cucumber, cherry tomatoes, and red onion into small, bite-sized pieces for the pita filling.

• 5

  Warm the pita bread in the skillet or a toaster, then carefully slice it in half to create open pockets.

• 6

  Stuff each pita half with the warm seared chicken and chopped vegetables, then finish with a generous drizzle of the zesty garlic sauce.