Creamy Baked Eggs with Smoky Chorizo

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Baked Eggs with Smoky Chorizo

YOUR SOLIN GENERATED RECIPE

Creamy Baked Eggs with Smoky Chorizo

Sautéed turkey chorizo and spinach baked with eggs in a velvety Greek yogurt sauce for a protein-packed meal with a rich, smoky finish.

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NUTRITION

488kcal
Protein
50.1g
Fat
29.6g
Carbs
5.6g

SERVINGS

1 serving

INGREDIENTS

4 oz ground turkey chorizo

3 large eggs

0.25 cup non-fat Greek yogurt

1 cup fresh spinach

1 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

1 tbsp fresh chives

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Heat the olive oil in a small oven-safe skillet over medium heat.

  • 3

    Add the ground turkey chorizo to the skillet and cook until browned and cooked through, breaking it into small crumbles with a spatula.

  • 4

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until the leaves are just wilted.

  • 5

    In a small bowl, whisk together the non-fat Greek yogurt, sea salt, black pepper, and smoked paprika until smooth.

  • 6

    Dollop the yogurt mixture over the chorizo and spinach, then use a spoon to gently swirl it into the base.

  • 7

    Create three small wells in the mixture using the back of a spoon and carefully crack one egg into each well.

  • 8

    Transfer the skillet to the oven and bake for 10-12 minutes, or until the egg whites are fully set but the yolks are still slightly runny.

  • 9

    Remove from the oven and garnish with finely chopped fresh chives before serving warm.

Creamy Baked Eggs with Smoky Chorizo

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Baked Eggs with Smoky Chorizo

YOUR SOLIN GENERATED RECIPE

Creamy Baked Eggs with Smoky Chorizo

Sautéed turkey chorizo and spinach baked with eggs in a velvety Greek yogurt sauce for a protein-packed meal with a rich, smoky finish.

NUTRITION

488kcal
Protein
50.1g
Fat
29.6g
Carbs
5.6g

SERVINGS

1 serving

INGREDIENTS

4 oz ground turkey chorizo

3 large eggs

0.25 cup non-fat Greek yogurt

1 cup fresh spinach

1 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

1 tbsp fresh chives

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Heat the olive oil in a small oven-safe skillet over medium heat.

  • 3

    Add the ground turkey chorizo to the skillet and cook until browned and cooked through, breaking it into small crumbles with a spatula.

  • 4

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until the leaves are just wilted.

  • 5

    In a small bowl, whisk together the non-fat Greek yogurt, sea salt, black pepper, and smoked paprika until smooth.

  • 6

    Dollop the yogurt mixture over the chorizo and spinach, then use a spoon to gently swirl it into the base.

  • 7

    Create three small wells in the mixture using the back of a spoon and carefully crack one egg into each well.

  • 8

    Transfer the skillet to the oven and bake for 10-12 minutes, or until the egg whites are fully set but the yolks are still slightly runny.

  • 9

    Remove from the oven and garnish with finely chopped fresh chives before serving warm.