Name: Golden Balsamic Glazed Caprese Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 2 slice sourdough bread; 0.5 oz fresh mozzarella cheese; 2 slice tomato; 4 leaf fresh basil; 1 tbsp balsamic glaze; 0.5 tsp olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 cup arugula

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Balsamic Glazed Caprese Sandwich

Pan-seared chicken and melted mozzarella layered with juicy tomatoes and fresh basil on toasted sourdough, finished with a sweet and tangy balsamic drizzle.

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NUTRITION

Protein

52.4g

Fat

12.8g

Carbs

38.9g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

2 slice sourdough bread

0.5 oz fresh mozzarella cheese

2 slice tomato

4 leaf fresh basil

1 tbsp balsamic glaze

0.5 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 cup arugula

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PREPARATION

1
Season the chicken breast evenly on both sides with sea salt and black pepper.
2
Heat the olive oil in a medium skillet over medium heat and sear the chicken for 5 to 6 minutes per side until golden brown and cooked through.
3
Remove the chicken from the pan and let it rest for 2 minutes before slicing into thin strips.
4
Toast the sourdough bread slices until they are crisp and golden.
5
Place the mozzarella cheese on one slice of the warm toast to allow it to soften slightly.
6
Layer the arugula, sliced chicken, tomato slices, and fresh basil leaves over the cheese.
7
Drizzle the balsamic glaze over the top of the ingredients and close the sandwich with the remaining slice of sourdough.