Name: Grilled Chicken Quinoa Bowl with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 oz Grilled Chicken Breast; 0.5 cup Cooked Quinoa; 0.5 cup Red Bell Pepper, chopped; 0.5 cup Zucchini, sliced; 0.25 cup Red Onion, chopped; 0.5 medium Avocado, sliced; 2.0 tbsp Extra Virgin Olive Oil; 1.0 tbsp Fresh Lemon Juice

Grilled Chicken Quinoa Bowl with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Quinoa Bowl with Roasted Vegetables

Grilled chicken and roasted vegetables served over fluffy quinoa with fresh avocado and a lemon-herb dressing that is bright and zesty.

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NUTRITION

Protein

21.1g

Fat

45.4g

Carbs

39.7g

SERVINGS

1 serving

INGREDIENTS

1.5 oz Grilled Chicken Breast

0.5 cup Cooked Quinoa

0.5 cup Red Bell Pepper, chopped

0.5 cup Zucchini, sliced

0.25 cup Red Onion, chopped

0.5 medium Avocado, sliced

2.0 tbsp Extra Virgin Olive Oil

1.0 tbsp Fresh Lemon Juice

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PREPARATION

1
Preheat oven to 400°F (200°C).
2
Toss bell peppers, zucchini, and red onion with 1 tablespoon of olive oil, salt, and pepper on a baking sheet.
3
Roast vegetables for 20 minutes until tender and slightly charred.
4
Season the chicken breast with salt, pepper, and dried oregano.
5
Grill the chicken over medium-high heat for 6-7 minutes per side until cooked through, then slice into strips.
6
In a small bowl, whisk together the remaining 1 tablespoon of olive oil, lemon juice, and a pinch of salt to create the dressing.
7
Place the cooked quinoa in a bowl and top with the roasted vegetables, grilled chicken, and sliced avocado.
8
Drizzle the lemon vinaigrette over the bowl and serve immediately.