Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Pan-scrambled eggs folded with creamy cottage cheese and fresh spinach, served with crispy turkey bacon and sprouted grain toast.

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NUTRITION

414kcal
Protein
35.5g
Fat
20.1g
Carbs
21.8g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup 2% Low Fat Cottage Cheese

2 slices Turkey Bacon

1 cup Fresh Baby Spinach

1 slice Sprouted Grain Bread

1/2 teaspoon Ghee

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PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the bacon is browned and crispy on both sides.

  • 2

    While the bacon cooks, whisk the eggs in a small bowl until well combined.

  • 3

    Remove the bacon from the skillet and set aside on a paper towel.

  • 4

    Add the ghee to the same skillet over medium-low heat, then add the fresh baby spinach and sauté until just wilted.

  • 5

    Pour the whisked eggs into the skillet with the spinach, allowing them to sit for 30 seconds before gently stirring.

  • 6

    When the eggs are halfway set, fold in the cottage cheese and continue to cook, stirring gently, until the eggs are soft and creamy.

  • 7

    Toast the sprouted grain bread until golden.

  • 8

    Serve the scramble immediately alongside the crispy turkey bacon and warm toast.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Pan-scrambled eggs folded with creamy cottage cheese and fresh spinach, served with crispy turkey bacon and sprouted grain toast.

NUTRITION

414kcal
Protein
35.5g
Fat
20.1g
Carbs
21.8g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup 2% Low Fat Cottage Cheese

2 slices Turkey Bacon

1 cup Fresh Baby Spinach

1 slice Sprouted Grain Bread

1/2 teaspoon Ghee

PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the bacon is browned and crispy on both sides.

  • 2

    While the bacon cooks, whisk the eggs in a small bowl until well combined.

  • 3

    Remove the bacon from the skillet and set aside on a paper towel.

  • 4

    Add the ghee to the same skillet over medium-low heat, then add the fresh baby spinach and sauté until just wilted.

  • 5

    Pour the whisked eggs into the skillet with the spinach, allowing them to sit for 30 seconds before gently stirring.

  • 6

    When the eggs are halfway set, fold in the cottage cheese and continue to cook, stirring gently, until the eggs are soft and creamy.

  • 7

    Toast the sprouted grain bread until golden.

  • 8

    Serve the scramble immediately alongside the crispy turkey bacon and warm toast.