Cottage Cheese Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Smoked Turkey

Fluffy eggs scrambled with creamy cottage cheese, wilted spinach, and savory smoked turkey, served with a slice of sprouted grain toast for a satisfying crunch.

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NUTRITION

454kcal
Protein
34.7g
Fat
25.9g
Carbs
20.1g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup 2% Cottage Cheese

2 ounces Smoked Turkey Breast, diced

1 cup Fresh Baby Spinach

1 tablespoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    In a small bowl, whisk together the eggs and cottage cheese until the mixture is well combined.

  • 2

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 3

    Add the diced smoked turkey and baby spinach to the skillet, sautéing for 2 minutes until the spinach is wilted.

  • 4

    Pour the egg and cottage cheese mixture into the skillet with the turkey and spinach.

  • 5

    Cook the eggs, stirring gently with a spatula, until they are set but still slightly moist and creamy.

  • 6

    While the eggs cook, toast the slice of sprouted grain bread until golden.

  • 7

    Plate the scramble immediately alongside the toast and season with a pinch of black pepper if desired.

Cottage Cheese Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Smoked Turkey

Fluffy eggs scrambled with creamy cottage cheese, wilted spinach, and savory smoked turkey, served with a slice of sprouted grain toast for a satisfying crunch.

NUTRITION

454kcal
Protein
34.7g
Fat
25.9g
Carbs
20.1g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup 2% Cottage Cheese

2 ounces Smoked Turkey Breast, diced

1 cup Fresh Baby Spinach

1 tablespoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    In a small bowl, whisk together the eggs and cottage cheese until the mixture is well combined.

  • 2

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 3

    Add the diced smoked turkey and baby spinach to the skillet, sautéing for 2 minutes until the spinach is wilted.

  • 4

    Pour the egg and cottage cheese mixture into the skillet with the turkey and spinach.

  • 5

    Cook the eggs, stirring gently with a spatula, until they are set but still slightly moist and creamy.

  • 6

    While the eggs cook, toast the slice of sprouted grain bread until golden.

  • 7

    Plate the scramble immediately alongside the toast and season with a pinch of black pepper if desired.