NUTRITION

SERVINGS

INGREDIENTS

1 whole medium whole wheat tortilla

3.75 oz cooked chicken breast, shredded

2 tbsp buffalo hot sauce

0.5 tbsp ghee

1 oz part-skim mozzarella cheese

0.25 cup red onion, sliced

1 tbsp fresh cilantro, chopped

2 tbsp nonfat Greek yogurt

0.25 tsp dried dill

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and place the tortilla on a baking sheet to crisp for 3 minutes.

• 2

  In a small bowl, whisk together the buffalo hot sauce and melted ghee until emulsified and smooth.

• 3

  Add the shredded chicken to the sauce and toss thoroughly until every piece is well-coated.

• 4

  Spread the buffalo chicken evenly over the pre-baked tortilla, then scatter the sliced red onions and mozzarella cheese on top.

• 5

  Bake for 8-10 minutes until the cheese is bubbly and the edges of the tortilla are golden brown.

• 6

  While the pizza bakes, stir together the Greek yogurt, dried dill, garlic powder, sea salt, and black pepper to create a healthy ranch drizzle.

• 7

  Remove the pizza from the oven, drizzle with the yogurt sauce, and garnish with fresh cilantro before slicing into wedges.