NUTRITION

SERVINGS

INGREDIENTS

4.5 oz chicken breast

1.5 oz chickpea pasta

0.5 cup tomato puree

2 tbsp Greek yogurt

1 tsp olive oil

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

5 leaves fresh basil

0.25 tsp dried oregano

PREPARATION

• 1

  Bring a medium pot of salted water to a boil and cook the chickpea pasta according to package directions until al dente.

• 2

  While the pasta cooks, dice the chicken breast into bite-sized pieces and season with sea salt, black pepper, and dried oregano.

• 3

  Heat the olive oil in a large skillet over medium heat and sauté the chicken until golden brown and cooked through, about 5-7 minutes.

• 4

  Add the minced garlic to the skillet and cook for 1 minute until fragrant, then pour in the tomato puree and simmer for 3 minutes.

• 5

  Remove the skillet from the heat and stir in the Greek yogurt until the sauce is smooth and creamy.

• 6

  Drain the pasta and toss it into the skillet with the sauce and chicken, garnishing with freshly torn basil leaves before serving.