YOUR SOLIN GENERATED RECIPE
Zesty Baked Eggs with Smoky Tomato Sauce
Sautéed ground turkey and bell peppers simmered in a smoky tomato sauce, then oven-baked with eggs until the whites are set and the yolks remain velvety.
INGREDIENTS
3 oz ground turkey (93% lean)
2 large eggs
0.5 cup tomato puree
0.5 cup bell pepper
0.25 cup yellow onion
0.25 tbsp extra virgin olive oil
0.25 cup non-fat Greek yogurt
1 tsp smoked paprika
0.25 tsp sea salt
0.25 tsp black pepper
1 clove garlic
1 tbsp fresh parsley
PREPARATION
Preheat your oven to 375°F (190°C).
Heat the extra virgin olive oil in a medium oven-safe skillet over medium heat.
Add the ground turkey, diced yellow onion, and diced bell pepper to the skillet, cooking until the turkey is browned and the vegetables are softened.
Stir in the minced garlic, smoked paprika, sea salt, and black pepper, and cook for 1 minute until fragrant.
Pour in the tomato puree and simmer for 5 minutes until the sauce has thickened slightly.
Using a large spoon, create four small wells in the tomato sauce and carefully crack one egg into each well.
Transfer the skillet to the preheated oven and bake for 8 to 10 minutes, or until the egg whites are fully set but the yolks are still soft.
Remove from the oven and top each serving with a dollop of non-fat Greek yogurt and a sprinkle of chopped fresh parsley.