NUTRITION

SERVINGS

INGREDIENTS

4 oz chicken breast

1.5 oz soba noodles

1 large egg

2 cup chicken broth

1 tbsp sriracha

1 tbsp tamari

1 tsp toasted sesame oil

1 tsp fresh ginger

1 clove garlic

1 cup bok choy

0.25 cup green onions

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Bring a small pot of water to a boil and cook the egg for 6.5 minutes, then immediately transfer to an ice bath to cool.

• 2

  In a medium pot, heat the toasted sesame oil over medium heat and sauté the minced garlic and grated ginger for 1 minute until fragrant.

• 3

  Pour in the chicken broth, tamari, and sriracha, bringing the mixture to a gentle simmer.

• 4

  Season the chicken breast with sea salt and black pepper, slice it into thin strips, and add it to the simmering broth.

• 5

  Cook the chicken for 4-5 minutes until fully opaque and tender.

• 6

  While the chicken cooks, prepare the soba noodles in a separate pot according to package directions, then drain.

• 7

  Add the chopped bok choy to the broth during the last 2 minutes of cooking until the leaves are wilted and the stems are tender-crisp.

• 8

  Place the cooked soba noodles in a large bowl, pour the broth, chicken, and bok choy over them, and top with the peeled and halved soft-boiled egg and sliced green onions.