Cottage Cheese and Egg Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese and Egg Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Egg Scramble with Spinach and Cherry Tomatoes

Eggs scrambled with creamy cottage cheese and spinach, served alongside blistered cherry tomatoes and a slice of sprouted grain bread that is perfectly toasted.

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NUTRITION

376kcal
Protein
31g
Fat
17.5g
Carbs
24.5g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

0.5 cup Low Fat Cottage Cheese

1 cup fresh Spinach

0.5 cup Cherry Tomatoes

1 tsp Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the cherry tomatoes and cook until they begin to soften and blister.

  • 3

    Add the spinach and sauté until just wilted.

  • 4

    Whisk the eggs in a small bowl and pour them into the skillet with the vegetables.

  • 5

    Fold in the cottage cheese as the eggs begin to set, stirring gently to combine.

  • 6

    Continue to cook until the eggs are set but still creamy, then serve immediately with a slice of toasted sprouted grain bread.

Cottage Cheese and Egg Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese and Egg Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Egg Scramble with Spinach and Cherry Tomatoes

Eggs scrambled with creamy cottage cheese and spinach, served alongside blistered cherry tomatoes and a slice of sprouted grain bread that is perfectly toasted.

NUTRITION

376kcal
Protein
31g
Fat
17.5g
Carbs
24.5g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

0.5 cup Low Fat Cottage Cheese

1 cup fresh Spinach

0.5 cup Cherry Tomatoes

1 tsp Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the cherry tomatoes and cook until they begin to soften and blister.

  • 3

    Add the spinach and sauté until just wilted.

  • 4

    Whisk the eggs in a small bowl and pour them into the skillet with the vegetables.

  • 5

    Fold in the cottage cheese as the eggs begin to set, stirring gently to combine.

  • 6

    Continue to cook until the eggs are set but still creamy, then serve immediately with a slice of toasted sprouted grain bread.