NUTRITION

SERVINGS

INGREDIENTS

8 oz Ground turkey (93% lean)

1 cup Broccoli florets

0.5 cup Red bell pepper

0.5 cup Snap peas

2 tsp Toasted sesame oil

1 tbsp Coconut aminos

1 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

1 tbsp Green onion

PREPARATION

• 1

  Heat the toasted sesame oil in a large cast-iron skillet or wok over medium-high heat.

• 2

  Add the ground turkey to the skillet, breaking it into small crumbles with a wooden spoon, and season with sea salt and black pepper.

• 3

  Allow the turkey to sear undisturbed for 4 minutes to achieve a golden, crispy texture on the bottom.

• 4

  Toss in the broccoli florets, sliced red bell pepper, and snap peas, stir-frying for 5 minutes until the vegetables are tender-crisp and vibrant.

• 5

  Stir in the minced garlic and grated ginger, cooking for 60 seconds until the aroma fills the kitchen.

• 6

  Drizzle with coconut aminos and toss everything together to glaze the turkey and vegetables in the savory sauce.

• 7

  Transfer the stir-fry to a bowl and garnish with sesame seeds and sliced green onions for a fresh finish.