Cottage Cheese Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Smoked Turkey

Soft scrambled eggs with cottage cheese, sautéed spinach, and smoked turkey served alongside a slice of golden toasted bread.

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NUTRITION

415kcal
Protein
33.8g
Fat
22.1g
Carbs
20.3g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/3 cup Low Fat Cottage Cheese

1.5 ounces Smoked Turkey Breast

1 cup Fresh Spinach

2 teaspoons Avocado Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Whisk the eggs and cottage cheese together in a small bowl until well combined.

  • 2

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 3

    Add the diced smoked turkey and spinach to the skillet, sautéing until the spinach is wilted.

  • 4

    Pour the egg and cottage cheese mixture into the skillet.

  • 5

    Cook, stirring gently with a spatula, until the eggs are set but still moist.

  • 6

    Toast the sprouted grain bread until golden and serve alongside the scramble.

Cottage Cheese Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Smoked Turkey

Soft scrambled eggs with cottage cheese, sautéed spinach, and smoked turkey served alongside a slice of golden toasted bread.

NUTRITION

415kcal
Protein
33.8g
Fat
22.1g
Carbs
20.3g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/3 cup Low Fat Cottage Cheese

1.5 ounces Smoked Turkey Breast

1 cup Fresh Spinach

2 teaspoons Avocado Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Whisk the eggs and cottage cheese together in a small bowl until well combined.

  • 2

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 3

    Add the diced smoked turkey and spinach to the skillet, sautéing until the spinach is wilted.

  • 4

    Pour the egg and cottage cheese mixture into the skillet.

  • 5

    Cook, stirring gently with a spatula, until the eggs are set but still moist.

  • 6

    Toast the sprouted grain bread until golden and serve alongside the scramble.