Golden Beef and Rice Stuffed Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Beef and Rice Stuffed Peppers

YOUR SOLIN GENERATED RECIPE

Golden Beef and Rice Stuffed Peppers

Bell peppers roasted until tender and filled with a savory blend of grass-fed beef and brown rice, offering a satisfyingly charred finish in every bite.

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NUTRITION

434kcal
Protein
36.0g
Fat
17.8g
Carbs
39.1g

SERVINGS

1 serving

INGREDIENTS

2 large bell peppers

5 oz ground beef 93% lean

0 cup cooked brown rice

0.5 tsp olive oil

2 tbsp tomato paste

0.25 cup yellow onion

1 clove garlic

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

0.5 tbsp parmesan cheese

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PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Slice the bell peppers in half lengthwise, removing the seeds and membranes.

  • 3

    In a large skillet over medium heat, sauté the diced onion and minced garlic in olive oil until fragrant and soft.

  • 4

    Add the ground beef to the skillet, seasoning with sea salt, black pepper, and dried oregano, then cook until fully browned.

  • 5

    Stir in the tomato paste and cooked brown rice, mixing until the beef is well-coated and the filling is heated through.

  • 6

    Spoon the beef and rice mixture generously into each bell pepper half and place them on the prepared baking sheet.

  • 7

    Sprinkle the tops with parmesan cheese and bake for 25 minutes until the peppers are tender and the cheese is golden.

Golden Beef and Rice Stuffed Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Beef and Rice Stuffed Peppers

YOUR SOLIN GENERATED RECIPE

Golden Beef and Rice Stuffed Peppers

Bell peppers roasted until tender and filled with a savory blend of grass-fed beef and brown rice, offering a satisfyingly charred finish in every bite.

NUTRITION

434kcal
Protein
36.0g
Fat
17.8g
Carbs
39.1g

SERVINGS

1 serving

INGREDIENTS

2 large bell peppers

5 oz ground beef 93% lean

0 cup cooked brown rice

0.5 tsp olive oil

2 tbsp tomato paste

0.25 cup yellow onion

1 clove garlic

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

0.5 tbsp parmesan cheese

PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Slice the bell peppers in half lengthwise, removing the seeds and membranes.

  • 3

    In a large skillet over medium heat, sauté the diced onion and minced garlic in olive oil until fragrant and soft.

  • 4

    Add the ground beef to the skillet, seasoning with sea salt, black pepper, and dried oregano, then cook until fully browned.

  • 5

    Stir in the tomato paste and cooked brown rice, mixing until the beef is well-coated and the filling is heated through.

  • 6

    Spoon the beef and rice mixture generously into each bell pepper half and place them on the prepared baking sheet.

  • 7

    Sprinkle the tops with parmesan cheese and bake for 25 minutes until the peppers are tender and the cheese is golden.