Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 225g Nonfat Greek Yogurt; 15g Whey Protein Isolate; 140g Mixed Berries; 16g Slivered Almonds; 5g Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, topped with toasted almond slivers for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41.9g

Fat

11g

Carbs

31.2g

SERVINGS

1 serving

INGREDIENTS

225g Nonfat Greek Yogurt

15g Whey Protein Isolate

140g Mixed Berries

16g Slivered Almonds

5g Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Whisk together the Greek yogurt and protein powder in a small bowl until the mixture is smooth and creamy.
2
Layer half of the protein-infused yogurt into a glass or mason jar.
3
Add half of the mixed berries and a light sprinkle of chia seeds over the yogurt layer.
4
Repeat the process with the remaining yogurt and berries to create a second layer.
5
Finish the parfait by topping it with the slivered almonds for a nutty crunch.