NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

0.5 cup chickpeas

1 cup broccoli florets

1 cup red bell pepper

0.5 tbsp olive oil

0.5 oz feta cheese

1 tbsp lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp dried oregano

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper for easy cleanup.

• 2

  Drain and rinse the chickpeas, then pat them thoroughly dry with a paper towel to ensure they crisp up in the oven.

• 3

  Cut the chicken breast into uniform 1-inch bite-sized pieces to ensure even cooking.

• 4

  In a large mixing bowl, combine the chicken, chickpeas, broccoli florets, and chopped red bell pepper.

• 5

  Drizzle with olive oil and sprinkle with sea salt, black pepper, garlic powder, and dried oregano, tossing well to coat every piece.

• 6

  Spread the mixture in a single layer on the prepared sheet pan, ensuring nothing is overcrowded.

• 7

  Roast for 20 to 25 minutes, tossing the ingredients halfway through, until the chicken is cooked through and the chickpeas are golden brown.

• 8

  Remove from the oven and immediately drizzle with fresh lemon juice and sprinkle with crumbled feta cheese before serving.