NUTRITION

SERVINGS

INGREDIENTS

2.5 oz Ground Turkey (93% lean)

150g Sweet Potato, cubed

1 cup Broccoli florets

1 tbsp Extra Virgin Olive Oil

1/2 tsp Garlic Powder

Sea salt and black pepper to taste

PREPARATION

• 1

  Preheat your oven to 400°F and line a baking sheet with parchment paper.

• 2

  Toss the cubed sweet potatoes with half of the olive oil and a pinch of sea salt.

• 3

  Spread the potatoes on the baking sheet and roast for 20-25 minutes until tender and caramelized.

• 4

  In a small bowl, mix the ground turkey with garlic powder, salt, and pepper.

• 5

  Form the turkey mixture into two small, even patties.

• 6

  Heat the remaining olive oil in a skillet over medium heat and sear the patties for 5-6 minutes per side until cooked through.

• 7

  Place the broccoli florets in a steamer basket over boiling water and steam for 5 minutes until vibrant green and tender-crisp.

• 8

  Plate the turkey patties with the roasted sweet potatoes and steamed broccoli, finishing with an extra crack of black pepper if desired.