Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1.5 teaspoons Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast seasoned with herbs and served over fluffy quinoa with tender-crisp steamed broccoli.

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NUTRITION

Protein

42.2g

Fat

11.4g

Carbs

36.1g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 teaspoons Extra Virgin Olive Oil

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PREPARATION

1
Season the chicken breast with sea salt, pepper, and dried oregano.
2
Preheat a grill pan over medium-high heat and lightly brush with a portion of the olive oil.
3
Grill the chicken for about 6 minutes per side until fully cooked and juices run clear.
4
Steam the broccoli florets until they are tender-crisp and bright green.
5
Fluff the cooked quinoa and plate it alongside the grilled chicken and steamed broccoli.
6
Finish the dish with a drizzle of the remaining olive oil and a fresh squeeze of lemon juice.