Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.45 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.7 cup Mixed Berries; 0.5 teaspoon Chia Seeds

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Chilled Greek yogurt whisked with vanilla protein and topped with a vibrant medley of mixed berries for a velvety finish.

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NUTRITION

Protein

46.3g

Fat

2.5g

Carbs

25.7g

SERVINGS

1 serving

INGREDIENTS

1.45 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.7 cup Mixed Berries

0.5 teaspoon Chia Seeds

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PREPARATION

1
Add the non-fat Greek yogurt to a chilled glass bowl.
2
Slowly stir in the vanilla whey protein isolate and chia seeds until the texture is uniform and no clumps remain.
3
Gently fold in half of the mixed berries, being careful not to crush them.
4
Top the pudding with the remaining berries and an optional sprinkle of cinnamon.
5
Refrigerate for at least 10 minutes to allow the chia seeds to hydrate and the pudding to set into a thick consistency.